Recipes for a Healthy Liver and Healthy Body
A healthy liver thrives on healthy foods. Many people are under the impression that cooking healthy foods is too expensive. Your future health is dependent upon a healthy diet, so my goal in this section is to provide you, and your family, with a selection of recipes that provide good nutrition for your body; recipes that appeal to children and adults; recipes that help you stay within your budget; and recipes that keep it simple. You don't have to shop at the health food store or only eat green foods or exotic ingredients.